Flight School: Inversions Workshop
at The WalkGood Yard

Are you eager to explore the world of inversions? Join Ayindè for Flight School, an inversions workshop that will guide you through the essential elements of a strong and safe practice. Discover the keys to alignment, breathing techniques, and a new perspective on gravity. Build towards Adho Mukha Vrksasana (handstand) through mindful practice and overcoming fear. This workshop is perfect for beginners and those looking to deepen their understanding of inversions.