Greetings & Gratitude
A slow, easy moment in the hustle and bustle of holiday preparations to reflect, play and breathe. Guests will work on up to 5 custom greeting cards and 3 laser-cut wood ornaments each to send to loved ones or decorate their space. Throughout, we'll reflect on the year as it creeps toward the end and all guests will receive the Treats. digital year-end workbook to keep flowing at home. What new relationships/revelations/changes are you thankful for and what are you glad to see fall away? Giving thanks and getting a head start on giving season.
Move and Radiate: Belly Dancing Workshop
Mar's class is filled with Egyptian style belly dancing, affirmations, great hits and good vibes. In this class, you’ll learn the fundamentals of belly dance and get a chance to practice many variations of each movement in different combinations. Class is high energy and challenging, but in the most beautiful way possible. There’s no aiming for perfection, instead the goal is to progress and get more comfortable as the class goes on. All levels are welcome and no experience is required. Mar just asks that you come ready to have fun and let loose.
HEART N SOUND: MONTHLY SOUND HEALING EXPERIENCE
"Heart N Sound," an immersive sound bath experience. Held on the last Sunday of each month, this live vocal-based sound bath is enriched with destination-based soundscapes crafted from original sounds personally recorded by Lee-Lonn. Through his curated audio experiences, Lee-Lonn invites you to journey with him to various parts of the world, blending the beauty of natural sounds with soulful melodies. Embrace a revitalizing sound healing experience that harmonizes nature and music, designed to promote inner peace and holistic wellness. Eye masks & Blankets will be provided.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
Wordplay: A Creative Writing Workshop
Join us on a monthly basis for group exercises, solo reflections and big dreaming at Wordplay, a creative writing workshop brought to you by Treats.. This late morning to early afternoon session is a reclamation of words as a tool for delight. For generations, we have used words to share stories, express ourselves and build worlds we can only imagine. But something that’s been co-opted in the name of logistics, used at work to “promote synergy” and occasionally disappears all together with the use of emojis has lost a bit of its sparkle in our everyday practice. Meet us in the Zen Den to re-discover the joy and healthy challenge of dancing with language in community. No experience necessary! Expect an easy, open atmosphere and enjoy a mocktail on us upon arrival. All supplies will be provided.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
HEART N SOUND: MONTHLY SOUND HEALING EXPERIENCE
"Heart N Sound," an immersive sound bath experience. Held on the last Sunday of each month, this live vocal-based sound bath is enriched with destination-based soundscapes crafted from original sounds personally recorded by Lee-Lonn. Through his curated audio experiences, Lee-Lonn invites you to journey with him to various parts of the world, blending the beauty of natural sounds with soulful melodies. Embrace a revitalizing sound healing experience that harmonizes nature and music, designed to promote inner peace and holistic wellness. Eye masks & Blankets will be provided.
FEEL GOOD FLEXIBILITY WORKSHOP
Join Rebecca for this mindful mobility flow to enhance and unlock your inner comfort, ease, and range of movement. In this practice we will use yoga postures as well as stretching physiology to safely enhance our body’s movement potential. Come hydrated and ready to move. Expect a full body stretch with a lower body focus.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
FLIGHT SCHOOL: INVERSIONS WORKSHOP
Are you eager to explore the world of inversions? Join Ayindè for Flight School, an inversions workshop that will guide you through the essential elements of a strong and safe practice. Discover the keys to alignment, breathing techniques, and a new perspective on gravity. Build towards Adho Mukha Vrksasana (handstand) through mindful practice and overcoming fear. This workshop is perfect for beginners and those looking to deepen their understanding of inversions.
SOMATIC HOUSE WORKSHOP
Somatic House is a transformative wellness event that blends somatic movement, breath work, and house music to cultivate deep mind-body connection and healing. This workshop is hosted at The WalkGood Yard, a creative wellness studio from WalkGood LA.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
Guest Features:
10/1: Yahwah on piano
10/8: DJ set by Cor.Ece
10/15: Alan Price on violin
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
BREATHEGOOD @ Kenneth Hahn State Recreation Area
Welcome to BREATHEGOOD at KENNETH HAHN STATE PARK, a DONATION-BASED COMMUNITY EXPERIENCE. Join WalkGood LA Sunday morning at 10AM for a 1 hour Vinyasa yoga experience and a nice morning in the park.
YOUGOOD: MEN’S HEALING CIRCLE @ THE WALKGOOD YARD
This is a donation-based experience, space will be determined on a first-come, first-serve basis. Capacity is limited to the 50 first attendees. RSVP does not guarantee participation
Programming includes: meditation & yoga, a sound bath, prompted journaling, and open discussion. Open to all men of all ages and backgrounds, this experience allows attendees to engage in honest and vulnerable conversation in a safe space. This is a powerful series champions inclusivity and openness.
YouGood? is for ALL MEN. Programming includes journaling and group discussion, meditation, yoga, and sound healing.
Early arrival is recommended to The WalkGood Yard.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
WalkGood LA Park To Playa 5K
JOIN US FOR WALKGOOD LA’S FIRST EVER PARK TO PLAYA 5K WALK/RUN!
Love Language
Welcome to LOVE LANGUAGE, a community workshop that aims to cultivate a deep understanding and practice of self-love and self-care. It incorporates shadow work, breath work, and Indigenous spiritual practices, particularly focusing on the concept of Asé, an African philosophical and spiritual principle signifying life force, power, and authority.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
ZEN /w ETIENNE (Propel Your City) - August 25
Join us for community events all month! Brought to you by Propel Fitness Water and WalkGood LA. Zen with Etienne in this one hour beginner-friendly Vinyasa yoga flow. Etienne believes yoga and movement is for everyone. His yoga flows incorporate a balance of rest and play to the tune of hip-hop and R&B music from his favorite artists.
SOCA SCULPT (Propel Your City) - August 25
Join us for community events all month! Brought to you by Propel Fitness Water and WalkGood LA. One of the most fun and energizing fitness classes in LA! Get a full body workout by combining the benefits of traditional yoga with HIIT style workouts and optional weights. This class is taught to soca-infused and high energy dance music.
Walk & Talk (Propel Your City) - August 22
Join us for community events all month! Brought to you by Propel Fitness Water and WalkGood LA. Join Ivy Coco for Walk & Talk, a mindful community walk open to everyone. Fun, energizing and inclusive, this 2 mile walk will incorporate mindfulness exercises along the way. Meet new people and find your community!
RUNGOOD - WEDNESDAYS @ THE WALKGOOD YARD
Welcome to RunGood, a donation-based community experience for the people. Every Wednesday, join us for a 5K community run. This is open to all levels, all paces, as we run together from start to finish. We also have a designated walking group (2 mile route) for all of our walkers!
Meet us at 6:00PM every Wednesday, at The WalkGood Yard | 4019 W Pico Blvd, Los Angeles, CA.
RunGood (Propel Your City) - August 19
Join us for community events all month! Brought to you by Propel Fitness Water and WalkGood LA. Welcome to RunGood, a 5K community run that celebrates all levels, all paces, all bodies. Championing inclusiveness and cultivating a supportive running environment, it's all high energy and good vibes at RunGood.
ZEN /w ETIENNE (Propel Your City) - August 18
Join us for community events all month! Brought to you by Propel Fitness Water and WalkGood LA. Zen with Etienne in this one hour beginner-friendly Vinyasa yoga flow. Etienne believes yoga and movement is for everyone. His yoga flows incorporate a balance of rest and play to the tune of hip-hop and R&B music from his favorite artists.
SOCA SCULPT (Propel Your City) - August 18
Join us for community events all month! Brought to you by Propel Fitness Water and WalkGood LA. One of the most fun and energizing fitness classes in LA! Get a full body workout by combining the benefits of traditional yoga with HIIT style workouts and optional weights. This class is taught to soca-infused and high energy dance music.